HOW WE GET OUR CLIENTS RESULTS

Our After Athletics Adult Group Program is designed for maximum fat loss and general conditioning while building lean muscle and keeping your joints healthy and pain free. During the class we focus on lifting weights, building strength, mobility, and fat loss. We believe that anyone can make you tired, but not everyone can make you better. In other words, we don’t break you down, we build you up and get you results.

Our coaches will teach you the proper techniques of lifting and exercising. The number one way to get injured is from not knowing what you are doing. This is very important to remember when you exercise. Our coaches will get to know you and understand how you operate.

We have even added mobility sessions into the programming for building resilient joints, helping eliminate nagging pains, keeping you pain free and helping you recover faster. We listen to our clients and what they want and need.

There are a million goals for wanting to exercise…fat loss, building strength, eliminating pain, improving joint mobility, playing with your kids the way you want to, a better quality of life, wanting to interact with people of the same mindset, the list goes on and on. Whatever your goal is, we just want you to remember that our number one commitment is to your success.


Set up your Free Evaluation and come check out why athletes choose A2

CONTACT US TO SCHEDULE YOUR FREE EVALUATION