Where Athletes Become Faster, Stronger, and More Explosive
Unlike any other sports performance training facility, Athletes Arbor, is a one-of-a-kind evidence-based Training System founded on 20+ years of case studies developed by industry expert and pioneer, Chip Smith. He proved that athletes will become faster, stronger & more explosive with the program.
For over a decade, we’ve been fueling athletes with the knowledge, confidence, and physical ability to thrive and stand out in today’s competitive athletic atmosphere. We combine our tested and proven training methodology with the latest and most innovative techniques to produce the best results possible for our athletes.
Athletes Arbor has two conveniently located State-of-the-Art Sports Performance Training Facilities in Collegeville, PA to serve and train athletes. In addition to South Jersey & Southeastern Pennsylvania, off-site training is also available.
A2 is dedicated to helping athletes of all ages achieve maximum results. Our athletes are taught proper running form and techniques that strengthen core muscles, improve flexibility, coordination, agility, and speed that help to prevent injury and muscle recovery through proper biomechanical efficiencies. We train and recruit the explosive muscle fibers known as Fast Twitch Fibers (FTF’s) to create explosive muscle contractions.
If you want to play explosively, train explosively
We offer a wide range of athletic training to make our athletes faster, stronger, and more agile and explosive for their next game, regardless the sport or season. We train Speed, Reaction, Agility, and Explosion to Youth to Professional Athletes and no two classes are the same.
A free evaluation and consultation is conducted for all of our athletes, supported by video technology, at the start of training and throughout. This process enables us to establish a baseline, identify the athlete’s strengths and weaknesses, and areas of improvement. It also acts as. an opportunity to learn their personal goals and measure marked progress and improvement.
The athletes in our program learn and perfect movements they will utilize throughout their athletic career, providing a huge athletic advantage over their competition. Our commitment to our athletes, “If you can pass our conditioning drills and tests, you can pass any conditioning tested you are presented.” Improved marked evaluation testing results guaranteed.
TRAIN WITH THE BEST TO BECOME YOUR BEST!
Come check out why athletes choose A2