8-Week Challenge


Join us for the Athletes Arbor, 8-Week Metabolic Reset & Recovery Course and we will help you build a Lean, Energetic, and Athletic Body.

During these challenging times we have spoken with many of our clients and followers, and many of them are experiencing the same thing. They are lacking the motivation to work out and the guidance and coaching to give them confidence they are doing the right things with regards to nutrition, training, and overall mindset.

We are very excited to partner with Dr. Jannine Krause to deliver an 8 week program that integrates a fitness program with mindset, nutrition & behavioral change to bypass your self limiting behaviors. This program includes a nutrition plan that is specifically designed to reset & regulate your metabolism while you become aware of what behaviors & mindset factors are holding you back from losing weight, having all day energy, sleeping soundly while keeping your aches & pains in check.

Dr. Krause is a naturopathic doctor, acupuncturist & podcaster, who specializes in helping clients discover what metabolic, mindset & self limiting behaviors are interfering with their ability to get & sustain results in the gym. After 15 years in practice Dr. Krause found that it wasn’t the magic supplement, diet or protocol that got clients results in the gym – it was eliminating metabolic imbalances and helping clients develop the mindset & behaviors to transform their health. She’s on a mission to change the current healthcare model to include the focus on health transformation, empowerment & community support within a gym setting. When not working with clients, in the gym or on a podcast, Dr. Krause can be found exploring the great outdoors with her family, whipping up a new recipe in her kitchen or reading a book curled up with her dogs.

If you’re struggling with your weight, not feeling your best & are open to making changes in your behaviors, mindset & lifestyle this program is for you!

And this is why we are inviting YOU to join our team for the Athletes Arbor 8-Week Challenge.

Here is what you get…

  • 8-Week Program.
  • Facebook Group for Support
  • Weekly Facebook updates from Dr. Krause and the A2 Staff
  • Weekly Facebook Q&A Sessions
  • Weight Loss
  • Fat Loss
  • Booster your energy
  • Improve your sleep
  • Meal Planning
  • Mindset Training

No matter where you are starting, whether a brand new beginner or advanced, you will have the support you need to be successful.

This isn’t just for people who will train in the gym. If you are not quite ready to come into the gym, that’s perfectly fine with us. We will put together a program based on the equipment you have at the house. And, you will still get all of the same benefits as everyone else!!!

When: Sept 27th – Nov 19th
Where: Training will be at Athletes Arbor and Support Group will be on a private Facebook Group
Cost: $349 – One-Time Charge for the entire 8 Weeks