TEAM TRAINING is a great way to build "family time." Team training is an effective way to get an entire team prepared for their season with highly measurable increases in overall athleticism. This has been a very popular class at Athletes Arbor. Group / Team Pricing Available.
1 ON 1 - geared toward the athlete looking for a program tailored to their specific needs with individualized one on one attention. Contact Coach Jeff for pricing and times.
YOUNG GUNS - geared towards kids 5-8 years old. The goal of the class is to jump start the development of muscle memory at a young age. They will learn proper running and jumping mechanics in a fun and energetic environment. Click here for more info!
ADULT CLASSES - reserved for the athlete in all of us. Sports Performance style training with the edge taken off to make it safe and achievable for adults of all ages. Currently holding classes Tuesday's & Thursday's at 7:00. Click here for more info!
SEMI PRIVATE - ideal for groups of 5 and under. Similar to 1 on 1 with a tailored program to fit the groups needs and sport. Contact Coach Jeff for pricing and times.