MondayTuesdayWednesdayThursdayFriday
3:30 - 4:30

Linear Acceleration

*weights option

(Starting September 5th)

Linear
Acceleration

*weights option

(Starting September 5th)

Change of Direction

*weights option

(Starting September 5th)

Change of Direction

*weights option

(Starting September 5th)

Jumping and Explosion

*weights option

(Starting September 5th)

4:30 - 5:15

Young Guns

 

Advanced Young Guns

Young Guns

 

Advanced Young Guns

Young Guns

 

5:30 - 6:30

Linear Acceleration

*weights option

 

Linear
Acceleration

*weights option

 

Change of Direction

*weights option

 

Change of Direction

*weights option

 

Jumping and Explosion

*weights option

 

6:30 - 7:30

Team Training

Team Training

Team Training

Team Training

Team Training

7:30 - 8:30

Team Training

Team Training

Team Training

Team Training

Team Training