MondayTuesdayWednesdayThursdayFriday
8:15 - 9:15

Linear Acceleration

Linear
Acceleration

Change of Direction

Change of Direction

Jumping and Explosion

9:00 – 12:00

Young Guns


Summer Camp

Young Guns


Summer Camp

Young Guns


Summer Camp

Young Guns


Summer Camp

Young Guns


Summer Camp

3:30 - 4:30

Linear Acceleration

*weights option

(Starting September 5th)

Linear
Acceleration

*weights option

(Starting September 5th)

Change of Direction

*weights option

(Starting September 5th)

Change of Direction

*weights option

(Starting September 5th)

Jumping and Explosion

*weights option

(Starting September 5th)

4:30 - 5:30

Young Guns

Starting September 6th

Advanced Young Guns

Young Guns

Starting September 6th

Advanced Young Guns

Young Guns

Starting September 6th

5:30 - 6:30

Linear Acceleration

*weights option

 

Linear
Acceleration

*weights option

 

Change of Direction

*weights option

 

Change of Direction

*weights option

 

Jumping and Explosion

*weights option

 

6:30 - 7:30

Pre Season Prep

Pre Season Prep

Pre Season Prep

Pre Season Prep

Pre Season Prep

7:30 - 8:30

Team Training

Team Training

Team Training

Team Training

Team Training